Making the Most of Your Performance
Regular exercise is important for feeling good and helping your body work the way it should. But increased physical activity also means increased nutritional demands. Protein not only helps build lean muscle but also aids in recovery after exercise. Drinking plenty of fluids is also critical to maintaining a high level of performance, as well as replenishing electrolytes and minerals depleted by sweat.
- Active adults, athletes, and those wishing to build muscle mass may need additional dietary protein.
- 7 out of 10 Americans don't exercise regularly.
- 3 out of 10 Americans don’t drink enough water.
Targeted Sports Nutrition Formulas*
Many popular sports nutrition supplements may contain higher levels of sugars or artificial ingredients, such as sweeteners and flavors. Metagenics offers science-based formulas designed to complement your fitness endeavors. Including high quality, low glycemic protein options, as well as rehydration formulas to replenish electrolytes and sustain energy during exercise.* And Metagenics formulas contain natural sweeteners and flavors—so you can feel good about them.