Can you name your stress type? People respond to stress in unique ways. To create a personalized stress relief program to meet your individual needs, we recently introduced our new Identi-T™ Program. The response has been great. Don't let life's pressures affect your good health.

Take these 3 steps and take charge:

1. View the Identi-T™ Stress Relief video
   
   
   
   
2. Fill out the Identi-T™ Stress Assessment to help us identify your unique "stress type". Click on the document to open. Follow the instructions. Make a copy by clicking Save As and save to your hard drive.
   
   
3. Attach your completed Identi-T™ Stress Assessment, email it back to our office and set up an appointment today.
   

Additional Resources

• Are Your Eating Habits Causing You MORE Stress?
• Need Quick Relief When Stress Hits?
• Can You Name Your Stress Type?