Calm Mood and Stress Resilience for Women by Dr. Melissa Blake, ND
Targets stress chemistry, inflammation, and gut-brain balance for calm mood and steady energy.
For a limited time, get 30% off bundles + free shipping. Terms apply.
Why you’ll love the Calm & Stress Resilience Stack for Women
This stack helps women stuck in “stress mode” restore balance to the nervous system through three key pathways:
- Mood: Supports healthy serotonin and dopamine activity with targeted amino acids and cofactors.*
- Mind: Delivers clinical levels of omega-3 fatty acids to support brain health.*
- Microbiome: Restores gut diversity and strengthens gut–brain communication.*
These nutrients have been formulated to support calm mood, more focus, and better stress resilience. Developed by Dr. Melissa Blake, a naturopathic doctor who specializes in women’s health, this protocol blends science with simplicity. Join the thousands of women who’ve felt the shift, and start your reset today.†
The Science Inside This Supplement Stack
1) SeroSyn™ - Supports serotonin and dopamine pathways to promote:
- Balanced mood*
- Mental focus*
- Emotional well-being*
2) OmegaGenics® 5-in-1 Fish Oil 1000mg EPA DHA - Delivers high-potency omega-3s to support:
- Healthy inflammation response*
- Mood stability*
- Cognitive clarity*
3) UltraFlora® Complete Women’s Probiotic – Made by women, for women, this comprehensive 5-in-1 women’s probiotic blend helps:
- Improve gut-brain communication*
- Promote digestive comfort*
- Support mood regulation*
While each product supports a different system (mood, mind, and microbiome), their combined impact helps regulate the full stress response, unlocking steadier energy, emotional balance, and digestive ease.
Key Ingredients Explained
- L-Theanine + 5-HTP are amino acids that help you stay calm and focused by supporting serotonin and GABA balance*
- EPA + DHA from fish oil nourish your brain to ease tension and inflammation, helping you feel more centered and steady*
- 5 clinically studied probiotic strains designed specifically for women to soothe your mind and promote a calmer, more balanced mood and gut*
Triple tested. Practitioner trusted.
For over 40 years, Metagenics® has led innovation in health supplements, exceeding industry standards for transparency and accountability. We guarantee that what’s on the label is what’s in the bottle, and that commitment is why we’re trusted by more than 50,000 healthcare providers worldwide. This, and all our formulas are also:
- Produced in GMP certified facilities to meet the highest quality standards.
- Science-backed: We perform +200K quality tests annually, from ingredient sourcing to finished product, for accuracy and consistency.
- Triple tested: All our products are verified for identity, purity, strength, and stability at three levels of production: ingredient, formula, and encapsulation.
- Metagenics is the #1 Doctor-Recommended Professional Supplement Brand★ trusted by 50,000 healthcare practitioners.
- Environmentally Responsible: As a registered B-Corp, sustainability matters; all our products are made ethically, responsibly, and with purpose.
- Risk Free: Every purchase is backed by our 60-Day Money Back Guarantee.
Allergen Info
Non-GMO | Gluten-Free | Sugar-Free | Dairy-Free | Soy-Free | Corn-Free | Egg- Free | No Artificial Flavors | Contains Live Probiotics | Contains Fish
Disclaimers
†Many customers report positive experiences; individual results vary.SeroSyn™
| Ingredients | Amount Per Serving | % Daily Value |
|---|---|---|
| Serving Size | 1 Capsule† | |
| Servings Per Container | 90 | |
| Vitamin B6 (as pyridoxine HCl) | 10 mg | 588% |
| Folate (as calcium L-5-methyltetrahydrofolate)†† | 555 mcg | 139% |
| Vitamin B12 (as methylcobalamin) | 250 mcg | 10,417% |
| Chinese Skullcap (Scutellaria baicalensis) Root Extract [standardized to 30% (60 mg) flavones] | 200 mg | * |
| L-5-Hydroxytryptophan (L-5-HTP) | 100 mg | * |
| Asian Ginseng (Panax ginseng) Root Extract [standardized to 8% (8 mg) ginsenosides] | 100 mg | * |
| L-Theanine | 80 mg | * |
Other Ingredients: Capsule (hydroxypropylmethylcellulose), microcrystalline cellulose, silica, and stearic acid (vegetable).
SKU: SERO90
UltraFlora® Complete Women's Probiotic
| Ingredient | Amount |
|---|---|
| Serving Size | 1 Capsule† |
| Servings Per Container | 30 |
| A Probiotic Blend of: Lactobacillus acidophilus (DDS-1™)†† (10 billion CFU)††† Lactiplantibacillus plantarum (Lpla33™)†† (10 billion CFU)††† Lactobacillus reuteri (RC-14®)†† (1 billion CFU)††† Lactobacillus rhamnosus (GR-1®)†† (1 billion CFU)††† Bifidobacterium animalis subsp. lactis (BB-12®)†† (1 billion CFU)††† | 226 mg |
**Daily Value not established.
Other Ingredients: Microcrystalline cellulose, capsule (hydroxypropylmethylcellulose), silicon dioxide, and magnesium stearate (vegetable).
SKU: UFWC30
OmegaGenics® Fish Oil EPA-DHA 1000 mg
| Ingredients | Amount Per Serving | % Daily Value |
|---|---|---|
| Serving Size | 1 Softgel | |
| Servings Per Container | 30 | |
| Calories | 15 | |
| Total Fat | 1.5 g | 2%** |
| Cholesterol | 5 mg | 2% |
| Marine Lipid Concentrate | 1.4 g | *** |
| EPA (Eicosapentaenoic acid triglyceride) | 710 mg | *** |
| DHA (Docosahexaenoic acid triglyceride) | 290 mg | *** |
| Other Omega-3 Fatty Acid Triglycerides | 100 mg | *** |
| **Percent Daily Values are based on a 2,000 calorie diet.***Daily Value not established. |
Other Ingredients: Marine lipid concentrate [fish (anchovy, sardine, and mackerel) oil], softgel shell (gelatin, glycerin, water), contains 2 percent or less of natural lemon flavor, mixed tocopherols (antioxidant), rosemary extract, and ascorbyl palmitate (antioxidant). Contains: Fish (anchovy, sardine, and mackerel).
SKU: EPATG
SeroSyn™
Take one capsule three times daily with food or as directed by your healthcare practitioner.
UltraFlora® Complete Women's Probiotic
Take one capsule once daily or as directed by your healthcare practitioner.
OmegaGenics® Fish Oil EPA-DHA 1000 mg
Take one softgel twice daily with food or as directed by your healthcare practitioner.
SeroSyn™
Dry Place
OmegaGenics® Fish Oil EPA-DHA 1000 mg
Dry Place
SeroSyn™
Not recommended for those under 18 years of age. If taking antidepressant medication, particularly antidepressants such as MAO inhibitors or selective serotonin reuptake inhibitors (SSRIs), avoid use. If you have a medical condition—including symptomatic gastrointestinal disorders, or are taking medication—including over-the-counter cold medicine and high blood pressure medicines, consult your healthcare practitioner before use. Use with caution when driving or operating machinery, may cause drowsiness. Keep out of the reach of children.
SeroSyn™
Do not use if pregnant or nursing.
OmegaGenics® Fish Oil EPA-DHA 1000 mg
†Based on published studies comparing triglyceride and ethyl-ester forms of omega-3s.
†† Richter CK, Bowen KJ. Total long-chain n-3 fatty acid intake and food sources in the United States compared to recommended intakes: NHANES 2003-2008. Lipids. 2017;52(11):917-927.
Dr. Melissa Blake is a naturopathic doctor with almost two decades of clinical experience helping women 35+ reclaim their mental, emotional, and physical health. Her approach blends functional medicine, naturopathy, and behavioral psychology to address the root causes of mood imbalance, which are often found in the gut, hormones, and stress response. Dr. Blake has partnered with Metagenics for over 15 years to provide evidence-based, targeted supplementation to her patients
In This Stack
SeroSyn™
Supports calmness and relaxation.*
4.2UltraFlora® Complete Women's Probiotic
5-in-1 Women’s Probiotic for Vaginal & Urinary Health, Gut Balance, Immune Support & Emotional Wellbeing
4.5OmegaGenics® Fish Oil EPA-DHA 1000 mg
5-in-1 omega-3 fish oil supplement for heart, brain, eye, immune and joint health*
4.7
PracStack
For a limited time, get 30% off bundles + free shipping. Terms apply.
Why you’ll love the Calm & Stress Resilience Stack for Women
This stack helps women stuck in “stress mode” restore balance to the nervous system through three key pathways:
- Mood: Supports healthy serotonin and dopamine activity with targeted amino acids and cofactors.*
- Mind: Delivers clinical levels of omega-3 fatty acids to support brain health.*
- Microbiome: Restores gut diversity and strengthens gut–brain communication.*
These nutrients have been formulated to support calm mood, more focus, and better stress resilience. Developed by Dr. Melissa Blake, a naturopathic doctor who specializes in women’s health, this protocol blends science with simplicity. Join the thousands of women who’ve felt the shift, and start your reset today.†
The Science Inside This Supplement Stack
1) SeroSyn™ - Supports serotonin and dopamine pathways to promote:
- Balanced mood*
- Mental focus*
- Emotional well-being*
2) OmegaGenics® 5-in-1 Fish Oil 1000mg EPA DHA - Delivers high-potency omega-3s to support:
- Healthy inflammation response*
- Mood stability*
- Cognitive clarity*
3) UltraFlora® Complete Women’s Probiotic – Made by women, for women, this comprehensive 5-in-1 women’s probiotic blend helps:
- Improve gut-brain communication*
- Promote digestive comfort*
- Support mood regulation*
While each product supports a different system (mood, mind, and microbiome), their combined impact helps regulate the full stress response, unlocking steadier energy, emotional balance, and digestive ease.
Key Ingredients Explained
- L-Theanine + 5-HTP are amino acids that help you stay calm and focused by supporting serotonin and GABA balance*
- EPA + DHA from fish oil nourish your brain to ease tension and inflammation, helping you feel more centered and steady*
- 5 clinically studied probiotic strains designed specifically for women to soothe your mind and promote a calmer, more balanced mood and gut*
Triple tested. Practitioner trusted.
For over 40 years, Metagenics® has led innovation in health supplements, exceeding industry standards for transparency and accountability. We guarantee that what’s on the label is what’s in the bottle, and that commitment is why we’re trusted by more than 50,000 healthcare providers worldwide. This, and all our formulas are also:
- Produced in GMP certified facilities to meet the highest quality standards.
- Science-backed: We perform +200K quality tests annually, from ingredient sourcing to finished product, for accuracy and consistency.
- Triple tested: All our products are verified for identity, purity, strength, and stability at three levels of production: ingredient, formula, and encapsulation.
- Metagenics is the #1 Doctor-Recommended Professional Supplement Brand★ trusted by 50,000 healthcare practitioners.
- Environmentally Responsible: As a registered B-Corp, sustainability matters; all our products are made ethically, responsibly, and with purpose.
- Risk Free: Every purchase is backed by our 60-Day Money Back Guarantee.
Allergen Info
Non-GMO | Gluten-Free | Sugar-Free | Dairy-Free | Soy-Free | Corn-Free | Egg- Free | No Artificial Flavors | Contains Live Probiotics | Contains Fish
Disclaimers
†Many customers report positive experiences; individual results vary.SeroSyn™
| Ingredients | Amount Per Serving | % Daily Value |
|---|---|---|
| Serving Size | 1 Capsule† | |
| Servings Per Container | 90 | |
| Vitamin B6 (as pyridoxine HCl) | 10 mg | 588% |
| Folate (as calcium L-5-methyltetrahydrofolate)†† | 555 mcg | 139% |
| Vitamin B12 (as methylcobalamin) | 250 mcg | 10,417% |
| Chinese Skullcap (Scutellaria baicalensis) Root Extract [standardized to 30% (60 mg) flavones] | 200 mg | * |
| L-5-Hydroxytryptophan (L-5-HTP) | 100 mg | * |
| Asian Ginseng (Panax ginseng) Root Extract [standardized to 8% (8 mg) ginsenosides] | 100 mg | * |
| L-Theanine | 80 mg | * |
Other Ingredients: Capsule (hydroxypropylmethylcellulose), microcrystalline cellulose, silica, and stearic acid (vegetable).
SKU: SERO90
UltraFlora® Complete Women's Probiotic
| Ingredient | Amount |
|---|---|
| Serving Size | 1 Capsule† |
| Servings Per Container | 30 |
| A Probiotic Blend of: Lactobacillus acidophilus (DDS-1™)†† (10 billion CFU)††† Lactiplantibacillus plantarum (Lpla33™)†† (10 billion CFU)††† Lactobacillus reuteri (RC-14®)†† (1 billion CFU)††† Lactobacillus rhamnosus (GR-1®)†† (1 billion CFU)††† Bifidobacterium animalis subsp. lactis (BB-12®)†† (1 billion CFU)††† | 226 mg |
**Daily Value not established.
Other Ingredients: Microcrystalline cellulose, capsule (hydroxypropylmethylcellulose), silicon dioxide, and magnesium stearate (vegetable).
SKU: UFWC30
OmegaGenics® Fish Oil EPA-DHA 1000 mg
| Ingredients | Amount Per Serving | % Daily Value |
|---|---|---|
| Serving Size | 1 Softgel | |
| Servings Per Container | 30 | |
| Calories | 15 | |
| Total Fat | 1.5 g | 2%** |
| Cholesterol | 5 mg | 2% |
| Marine Lipid Concentrate | 1.4 g | *** |
| EPA (Eicosapentaenoic acid triglyceride) | 710 mg | *** |
| DHA (Docosahexaenoic acid triglyceride) | 290 mg | *** |
| Other Omega-3 Fatty Acid Triglycerides | 100 mg | *** |
| **Percent Daily Values are based on a 2,000 calorie diet.***Daily Value not established. |
Other Ingredients: Marine lipid concentrate [fish (anchovy, sardine, and mackerel) oil], softgel shell (gelatin, glycerin, water), contains 2 percent or less of natural lemon flavor, mixed tocopherols (antioxidant), rosemary extract, and ascorbyl palmitate (antioxidant). Contains: Fish (anchovy, sardine, and mackerel).
SKU: EPATG
SeroSyn™
Take one capsule three times daily with food or as directed by your healthcare practitioner.
UltraFlora® Complete Women's Probiotic
Take one capsule once daily or as directed by your healthcare practitioner.
OmegaGenics® Fish Oil EPA-DHA 1000 mg
Take one softgel twice daily with food or as directed by your healthcare practitioner.
SeroSyn™
Dry Place
OmegaGenics® Fish Oil EPA-DHA 1000 mg
Dry Place
SeroSyn™
Not recommended for those under 18 years of age. If taking antidepressant medication, particularly antidepressants such as MAO inhibitors or selective serotonin reuptake inhibitors (SSRIs), avoid use. If you have a medical condition—including symptomatic gastrointestinal disorders, or are taking medication—including over-the-counter cold medicine and high blood pressure medicines, consult your healthcare practitioner before use. Use with caution when driving or operating machinery, may cause drowsiness. Keep out of the reach of children.
SeroSyn™
Do not use if pregnant or nursing.
OmegaGenics® Fish Oil EPA-DHA 1000 mg
†Based on published studies comparing triglyceride and ethyl-ester forms of omega-3s.
†† Richter CK, Bowen KJ. Total long-chain n-3 fatty acid intake and food sources in the United States compared to recommended intakes: NHANES 2003-2008. Lipids. 2017;52(11):917-927.
Dr. Melissa Blake is a naturopathic doctor with almost two decades of clinical experience helping women 35+ reclaim their mental, emotional, and physical health. Her approach blends functional medicine, naturopathy, and behavioral psychology to address the root causes of mood imbalance, which are often found in the gut, hormones, and stress response. Dr. Blake has partnered with Metagenics for over 15 years to provide evidence-based, targeted supplementation to her patients
In This Stack
SeroSyn™
Supports calmness and relaxation.*
4.2UltraFlora® Complete Women's Probiotic
5-in-1 Women’s Probiotic for Vaginal & Urinary Health, Gut Balance, Immune Support & Emotional Wellbeing
4.5OmegaGenics® Fish Oil EPA-DHA 1000 mg
5-in-1 omega-3 fish oil supplement for heart, brain, eye, immune and joint health*
4.7
